Day 44 - Super Squats

Day 44 - Super Squats

Workout:
145lb Squat 12 reps
205lb Squat 12 reps
225lb Squat 12 reps
245lb Squat 6 reps

135lb Deadlift 12 reps
145lb Deadlift 12 reps
155lb Deadlift 8 reps
155lb Deadlift 8 reps

95lb Overhead Squat 12 reps
95lb Overhead Squat 12 reps
95lb Overhead Squat 12 reps
95lb Overhead Squat 12 reps



Daily Goals
Water - Check
Sleep - Check
Stretch - Check
Pop - Check, No pop
Butter,Seasoning - Check
Rainbow Diet
Yellow - Banana
Green -
Orange - Orange
Red - Apple
Violet -
Blue -