Day 14

Day 14 - Did a quick workout, I am beginning to get better and better at things and hopefully that trend continues.


Workout:
Incline Db Bench 35lb 31 reps
Front Squats 65lb 50 reps
Calf Raises 75lb 50 reps
Barbell Curl 65lb 33 reps
Tricep Kickbacks Left Arm 28 reps Right Arm 28 reps




Daily Goals
Water - No
Sleep - Check
Stretch - Check
Pop - Check, No pop
Butter,Seasoning - Check
Rainbow Diet
Yellow - Banana
Green -
Orange - Carrots
Red -
Violet - Raisins.. its dried grapes so I think that counts
Blue -