Day 7 - Week.. It has been one week and I'm still going strong with my workouts. Did a nice upper body workout today. Went out to eat but ate pretty reasonably but didn't get all the water I need.
Workout
Decline Bench 40lbs 40 times
Side Dumbbell Raises 15lbs 25 times
Abs Bicycle Crunches 40
Barbell Curls 45lb 42 times
Tricep Kickbacks 15lbs Left Arm 50 Right Arm 50
60lb Gripper Left Arm 81 Right Arm 81
Decline Bench 40lbs 40 times
Side Dumbbell Raises 15lbs 25 times
Abs Bicycle Crunches 40
Barbell Curls 45lb 42 times
Tricep Kickbacks 15lbs Left Arm 50 Right Arm 50
60lb Gripper Left Arm 81 Right Arm 81
Daily Goals
Water - Fail
Sleep - Check
Stretch - Check
Pop - Check
Butter,Seasoning - Check
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