skip to main | skip to sidebar
ChestQuest - My quest to getting a chest

Sunday, December 28, 2008

Day 29 - Rest Day

Day 29 - Took a break from weight lifting..









Daily Goals
Water - Nop
Sleep - Check
Stretch - Check
Pop - Check, No pop
Butter,Seasoning - Check
Rainbow Diet
Yellow - Banana
Green - Broccoli
Orange - 3 Tangerines
Red - Apple
Violet -
Blue - Grape
Posted by ChestQuest at 8:04 AM
Labels: Daily Workout

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Subscribe To ChestQuest

Posts
Atom
Posts
Comments
Atom
Comments

Labels

  • Abdominal (Stomach Muscles) Exercises (1)
  • Daily Goals (1)
  • Daily Workout (50)
  • New Workout Goals (5)
  • The Beginning (1)
  • Weekly Picture (5)
  • Weekly Quotes (1)
  • Workout Music (1)

Blog Archive

  • ►  2009 (22)
    • ►  March (2)
    • ►  February (3)
    • ►  January (17)
  • ▼  2008 (38)
    • ▼  December (31)
      • Day 33 - Abs workout
      • Day 32 - Arms workout
      • Day 31 - New workout
      • Day 30 - Rest muscles/Ab and Cardio Day
      • Day 29 - Rest Day
      • Day 28 - One Month Under my belt
      • Day 27 - Merry Christmas
      • Day 26 Christmas Eve
      • Day 25 Not much of anything
      • Day 24 More chest and abs
      • Day 23 Running out of food!
      • Day 22- I love pec flyes
      • Day 21
      • Day 20 Circuit Training
      • Day 19 Chest baby
      • Day 18 Another whatever workout
      • Day 17 Doin whatever
      • Day 16 Rested
      • Day 15 End of one week beginning of another
      • Day 14
      • Day 13...
      • Day 12 Getting results
      • Day 11!
      • Day 10 Rest
      • Day 9 Driven
      • Day 8 - A new week
      • Day 7 A week
      • Day 6 - Time
      • Day 5 - Abs Cardio
      • Day 4 - Sore time.
      • Day 3 - Its a killer
    • ►  November (7)